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AM/PM Menopause Formula is the only natural AM/PM product you can buy that has our unique natural formula to relieve all the common menopause symptoms you may experience during the day and at night.AM Formula features standardized ginseng and green tea to give you daytime energy. PM Formula offers theanine and valerian to help you sleep better. And both include time-tested black cohosh for relief of hot flashes, night sweats, and irritability.